Push the pause button and reconnect to your body. Stretch through your stresses.
Skincare Travel Essentials
In your early 20s, it’s all about the tanning oil. And in your 30s you do all that you can to prevent the nasty W word.. Wrinkles!
Lifestyle
5 Minute Skincare Routine (With Gua Sha)
5 Minute Skincare Routine with instructions on how to correctly use a Gua Sha.
How to Stay Sane During Self-Quarantine
Never in a million years did I think “Self-Quarantine” would be in the title of a blog.
Mediation for Higher Confidence
Here is a quick five-minute visual meditation video that will help raise your vibration.
4 Minute Natural Makeup using 5 Products
Like most women I do not have a lot of time to do my makeup in the morning so I rely on my Rodan and Field’s Radiant Defense because it has sheer coverage with built in SPF!