Loaded Avocado Toast
Unless you have been living on a remote island then you probably have heard about the ever-coveted Avocado toast. Well I want to share my version of a more nutrient avocado toast that even my son eats. I eat this almost every day and it keeps me feeling full yet not weighed down.
Ingredients
Scale
- Multi Grain or gluten free bread
- 1 avocado
- 1 table spoon margarine
- Arugula
- 1 lemon wedge
- Dash of Himalayan pink salt
- Egg white optional
Instructions
Put vegan margarine over your toast then add the fresh avocado. After I squeeze lemon. Add Arugula. Next is a healthy serving of arugula and Himalayan salt.
Notes
- Calcium, which helps the blood to clot normally
- Potassium, a mineral and an electrolyte for your heart
- Nerve function. …
- Folate, a B vitamin. …
- Vitamin C, a powerful antioxidant that helps support the immune system
I have always turned to dance and fitness as an outlet for joy and a sense of release. I considered teaching class at local dance studios but I wanted to reach a larger audience and that’s how Christinaziccardi.com was created.